South Orange County Individual Counseling & Therapy
Overwhelmed with personal or professional demands? I offer Orange County individual counseling & therapy for people looking for a change.
Are you developing your career at the expense of building strong, intimate relationships? Alternatively, you may be dedicated to a spouse, a life partner, or a family and have difficulty finding time for the work or the play that is meaningful for you. With the demanding lifestyle most of us are now leading, it's no wonder that it’s hard to catch your breath and clearly assess yourself. This is what individual counseling can help with.
When you’re pulled in too many directions and feel down, confused or stressed, poor decisions are often made. In response, you may find yourself shutting down, acting out, or making choices that don’t feel right for you.
Individual Counseling Offers An Opportunity for Growth
When we are in this cycle, we are often aware that our choices are not serving us, but we can’t seem to initiate the changes we may desire or know are in our best interests. While this conflict may create discomfort, it has a wonderful purpose, which is to draw you towards change—a multi-faceted and sometimes elusive concept, slipping in and out of reach.
The change that you may be facing is a call for growth that most of us experience several times over the course of our lives. These calls are often painful, and we would likely avoid them if we could. It may be a death, a trauma, the loss of a job, health concerns, a crumbling marriage, addictions, or a general overall discomfort with your present state of being in the world. These are just a few of the challenges each of us may face as we move through our lives.
It’s my pleasure and my honor to walk with you in your call for growth, exploring your concerns and developing a course of action that assists in your transition and movement forward.