“Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.”
― Jodi Picoult, Sing You Home

Everyone worries and everyone has anxiety. Anxiety is a normal part of life. We have normal anxiety before a big test, a job interview, maybe meeting new people. It’s when anxiety becomes debilitating, and is preventing us from living our lives that it becomes an issue. When anxiety is affecting our daily life, and is prolonged, it may be diagnosed as “Anxiety Disorder.” People dealing with anxiety disorder have experience constant overwhelming worry and fear that can be crippling. For Dr. Piper Walsh’s clients in South Orange County anxiety counseling is an opportunity to understand what contributes to their anxiety and discover how they can gain control over their anxiety. Dr. Walsh helps her clients to see problems in new ways and find solutions to everyday challenges.

There are several defined and diagnosable types of anxiety, including social anxiety, specific phobias, panic disorder and generalized anxiety disorder. Dr. Walsh helps her South Orange County Anxiety counseling clients by uncovering the sources of anxiety, and lead clients in how to take control over negative thoughts. In therapy clients develop the tools to regain their confidence that they are equipped to cope with daily life problems, and managing and/or eliminating debilitating negative thoughts. In therapy with Dr. Walsh, clients can learn how to successfully manage their anxiety and begin enjoying life again.

Dr. Walsh provides South Orange County anxiety counseling to all of the South Orange County communities including San Clemente, Talega, Dana Point, Capistrano Beach, Laguna Beach, San Juan Capistrano, Ladera Ranch, Laguna Niguel, Mission Viejo, Lake Forest, Aliso Viejo, El Toro, Lake Forest, and Irvine.

For South Orange County anxiety counseling, call Dr. Piper Walsh.