Anxiety counseling is on the rise, and for good reason. Stress. Worry. Insomnia. Anxiety is driving people to therapy! Why? Because anxiety can improve almost immediately with treatment from a trained professional. “We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and […]
Posts Tagged 'Anxiety Therapy'
Scientific Research Informs Anxiety Therapy in San Clemente
We know that anxiety is a normal reaction to stress. Anxiety can in fact be beneficial in some situations, and is a natural part of our behavioral repertoire. There are times however, when anxiety can become too much. It’s also possible for us to have difficulty controlling or coping with our anxiety. When this is […]