South OC Counseling

Piper Walsh, Ph.D. Clinical Psychologist
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Therapy for Children, Adolescents, Adults in South Orange County

'Orange County Counseling' Category Archives

How to Deal with Holiday Depression: 5 Tips from a Counselor

Published by . Filed under Anxiety & Stress, Depression, Orange County Counseling. Total of no comments in the discussion.

The holiday season is supposed to be about slowing down and spending time with family and friends. However, the holidays can be a difficult time for many people, particularly those who are dealing with mental health concerns or have gone through a significant life transition, such as the death of a loved one, divorce, or […]


Body Image Issues in Teens & 4 Ways to Tackle Them

Published by . Filed under Adolescents, Orange County Counseling. Total of no comments in the discussion.

Adolescence can be a challenging life stage for both young people and their families. Body image issues in teens is a common topic in adolescent and family counseling. Teenagers go through a number of changes that have a significant impact on how they perceive their bodies. Furthermore, social pressure to look a certain way can […]


4 Attachment Styles: How Early Attachment Shapes Your Adult Relationships

Published by . Filed under Individual Counseling, Orange County Counseling, Relationships. Total of no comments in the discussion.

It is widely accepted that the quality of early attachment shapes our capacity to create and maintain meaningful connections in adulthood. If you struggle in adult relationships, the underlying causes of your problems can be traced back to attachment styles in your early relationships with parents or caregivers. Attachment Styles: Bowlby’s Attachment Theory The attachment […]


Is there an Epidemic of Male Loneliness?

Published by . Filed under Men's Issues, Orange County Counseling, Therapy for Men. Total of no comments in the discussion.

Are you a high-functioning, successful professional struggling to strike a healthy work-life balance? Are you passionate about your job, yet you work long hours and feel guilty about not spending enough time with your family? Do you feel like a failure because you’re struggling to juggle your partner’s, children’s, and own needs while also focusing […]