Every married couple will go through difficult times together. Making a commitment to work through problems together helps heal marital concerns. The next step is working with an experienced therapist. If you and your spouse are fighting more, experiencing negative feelings, disagreeing constantly, or going through a crisis, counseling can help. Counseling can help in […]
'Orange County Counseling' Category Archives
Parenting Counseling, Be Authoritative, Not Authoritarian
Parenting can be both a trying and rewarding journey. While there is no one-size-fits-all approach, there are some methods to avoid. Many parents desire consistency, and they use a strict approach to maintain their rules, boundaries and other limitations. While this can be helpful for a child’s development, it can be harmful with the wrong […]
Treating Obsessive Compulsive Disorder with Therapy
Obsessive-compulsive disorder is a debilitating and common type of anxiety disorder. The Anxiety and Depression Association of America reports that one out of every 40 adults in the U.S. is affected by OCD. People who suffer from obsessive-compulsive disorder may engage in repetitive behaviors to ease anxiety or suppress intrusive thoughts. While this disorder can feel […]
Grief Counseling to Deal with a Death of a Loved One
The grief that you experience after losing a loved one can be overwhelming and powerful. You may feel crushed by the weight of your sadness. The bonds that people make with others are meaningful and strong, and losing a loved one is one of the most difficult experiences that you might endure in […]