From the moment you find out that you’re going to become a parent, you are likely overwhelmed with information about the health and needs of your new arrival. Pediatricians, family members, friends, parent groups, schools and even the media all have opinions and conflicting information. Sifting through it all can be exhausting and demoralizing. Keep […]
'Orange County Counseling' Category Archives
Worried? Stressed? Counseling Can Help
Have you been feeling irritable and stressed? You aren’t alone. Have you noticed changes in how you handle everyday frustrations? Counseling can help. When stress and worry become overwhelming, you need a professional counselor to help you. Counseling can help you to gain control of your thoughts and actions, so you can effectively navigate life’s […]
Marriage Counseling Questions to Strengthen Your Relationship
Sometimes, in life, things don’t always pan out, and this is especially true for marriages. While infidelity issues and misunderstandings can create a rift in the strongest relationships, the tried-and-true method of compromising can restore a bond that has been lost. For this reason, you and your partner should consult a compassionate counselor. Consider asking […]
Develop Solutions And Coping Skills
Coping skills are mechanisms that you use to deal with stress and trauma. We all face difficult times in our lives, and sometimes we need help to get through them. You must develop solutions and coping skills whether you have one issue or multiple problems that cause stress, anxiety or depression. Dr. Piper Walsh compassionately […]