South OC Counseling

Piper Walsh, Ph.D. Clinical Psychologist
Call Now (949) 370-4726

Therapy for Children, Adolescents, Adults in South Orange County

'Uncategorized' Category Archives

How to Recognize Social Phobia: 3 Common Signs

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If you experience significant distress while interacting with others, you may have a type of anxiety disorder called social phobia. While it may be overwhelming, social phobia is also a highly treatable condition. Social phobia counseling can help you learn to recognize social phobia and start regaining control over your life. Additionally, anxiety counseling can teach […]

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Male Vulnerability: The Benefits of Opening Up in Counseling

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Most men were raised to believe that they are capable of handling their problems on their own. As a result, men typically don’t want to talk about their concerns until they’ve become so stressed out and overwhelmed.  That they cannot handle them alone or show any male vulnerability. Most men wait until their problems have […]

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5 Tips to Manage Anxiety

Published by . Filed under Anxiety & Stress, Orange County therapist, PTSD / ASD, Uncategorized. Total of no comments in the discussion.

Anxiety occurs as an emotional and bodily reaction to alleged danger. When we perceive a threat (actual or imagined), we experience anxiety as a general sense of uneasiness and fear. Learning some tips to manage anxiety can assist you in identifying the roots of your anxiety, reducing your symptoms, and reaching your highest potential. Do You […]

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Marriage Counseling Questions to Strengthen Your Relationship

Published by . Filed under Covid-19, Marital Counseling, Orange County Counseling, Relationships, Uncategorized, Video Counseling. Total of no comments in the discussion.

Sometimes, in life, things don’t always pan out, and this is especially true for marriages. While infidelity issues and misunderstandings can create a rift in the strongest relationships, the tried-and-true method of compromising can restore a bond that has been lost. For this reason, you and your partner should consult a compassionate counselor. Consider asking […]

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