Depression is one of the most common mental health issues today. It is also one of the primary causes of disability worldwide. Depression counseling can help you identify your symptoms, understand what’s causing them, and learn healthy ways to cope with depression. How to Recognize Depression We all suffer from melancholy, worry, and negative thoughts […]
'Depression' Category Archives
Signs of Depression
Most people occasionally feel sad or down from time to time. Knowing the signs of depression is important so that you can get the help that you need. When your feelings are overwhelming, ongoing, and cause you to suffer physical and emotional symptoms, they can prevent you from enjoying your life. Untreated depression can worsen […]
The Type of Depression that needs to be Addressed
“Depression is like a war. You either win, or die trying.” – Anonymous Having a case of the blues every so often that you know is related to a definite loss is only normal, and not the type of depression referred to in the above quote. The type of depression that needs to be addressed […]
Depression Therapy to Mend Your Mind
“Depression is not sobbing and crying and giving vent, it is plain and simple reduction of feeling.” ― Judith Guest It’s been depicted as “the noonday demon,” “black dogs nipping at your heels,” “a feeling of being in quicksand.” If you have experienced depression, you know its debilitating power and seeming endlessness. The most unnerving […]