Are you feeling locked up in an endless loop in which your goals appear out of reach all the time? Do you feel stuck and powerless to make changes? Is satisfaction with yourself and your relationships a fleeting moment? Do you self-sabotage? Did you know that sometimes we can unknowingly get in our way? Even […]
'Individual Counseling' Category Archives
In Individual Counseling Orange County Clients Discover the Beauty in Everyday Life.
Listen, life isn’t when you are standing on top of a mountain looking at a sunset. Life isn’t waiting at the altar or the moment your child is born or that time you were swimming in a deep water and a dolphin came up alongside you. These are fragments. 10 or 12 grains of sand […]
Starting Men’s Counseling
“I try not to think about my life. I have no life. I need therapy.” – Keanu Reeves When some men hear the term “men’s counseling”, what do they imagine? Woody Allen whining to his psychoanalyst? Nick Nolte in Prince of Tides, crying unabashedly over his suicidal sister? Bill Murray as an absolute nut job […]
Having Difficulty Ending Unhealthy Habits or Destructive Behaviors?
“A habit cannot be tossed out the window; it must be coaxed down the stairs a step at a time.” Mark Twain So, you want to end a bad habit. Whether it’s overeating, smoking, gambling, or some other destructive behavior, the issue seems insurmountable. You have tried to curb your indulgences. You have tried going […]