Are you feeling locked up in an endless loop in which your goals appear out of reach all the time? Do you feel stuck and powerless to make changes? Is satisfaction with yourself and your relationships a fleeting moment? Do you self-sabotage? Did you know that sometimes we can unknowingly get in our way? Even […]
'Orange County Counseling' Category Archives
Body Image Issues in Teens: Four Ways to Tackle & Treat
Adolescence can be a challenging life stage for both young people and their families. Body image issues in teens is a common topic in adolescent and family counseling. Teenagers go through a number of changes that have a significant impact on how they perceive their bodies. Furthermore, social pressure to look a certain way can […]
Most Common Mental Illnesses in Adolescence: How Adolescent Counseling Can Help
Mental illnesses in adolescence are among the leading causes of disability in this age group, according to the World Health Organization. Mental health is essential to a child’s general health and well-being. WHO defines good mental health as a condition of well-being that enables you to: be aware of your talents, manage stress, maintain healthy […]
5 Reasons to Go to Family Therapy
Parenting is a rewarding and challenging process that calls for a great deal of flexibility. As parents, we face major new challenges and anxieties as our children develop and grow. Family therapy may be helpful when your concerns exceed your capacity to handle them. The 5 reasons to go to family therapy are different for […]